When you are frightened or startled, it may be difficult to shout with the volume that would be necessary to alert anyone that you needed help.
However, making a loud noise is a key part of self-defense, because it can frighten off attackers or animals and it will definitely alert anyone near by to your situation.
Self-defense experts recommend that you carry a safety whistle when walking alone at night. According to the News4 article, “Officials Hope to Keep Joggers Safe After Attack On Female Runner” by Heather Leigh,
“Contrary to what some may say, Smith doesn’t recommend carrying a weapon like a pocket knife, because if the attacker got a hold of it, the attacker could use it against you.
“Nike also makes running outfits that have a safety whistle attached so you can make a loud noise,” Smith said. “That’s the key in any type of attack is to scream or make a loud noise. Or if you have a safety whistle, that’s going to draw someone’s attention.”
Of course you don’t have to buy special clothes to have a safety whistle at your disposal. You can get a key ring whistle or a whistle necklace. Whistles sold at sporting goods stores tend to be louder as they are designed to be heard in wilderness emergencies across great distances.
You know how important it is to invest in your home security, and it is just as important to be diligent about your safety away from home. You might even be able to come to someone else assistance with your safety whistle.